Host or attend a dinner at home

Menopause/ruahinetanga is a normal and inevitable stage of life. Yet it’s a stage of life that isn’t often talked about. Talking about perimenopause and menopause with trusted friends, family and colleagues, will help women and people feel better informed, understood and supported. Getting together over a potluck dinner and a martini* or mocktail (or anything else you like) seems like a great way to start.