Let’s talk about menopause
Everyone can do something to raise awareness of menopause/ruahinetanga, especially on World Menopause Day, 18 October or during World Menopause Month (October). Check out Ten Things I’ve thought of for starters and my favourite events below.
Getting trusted friends, family, neighbours or workmates together at home, in your community and work is a great way to learn about this normal and inevitable stage of life. Asking questions and sharing our knowledge and experience of perimenopause and menopause will help everyone feel more informed and supported.
Host a facilitated conversation with me in your workplace
As more people talk about menopause with friends and family at home, more people are comfortable talking about it at work. As a guest speaker and advocate, I’d love to help you host an event for your workplace…
Host a potluck dinner at home
It’s easy and fun to host a potluck dinner to talk about menopause with friends and family at home. I’ve made the invitation, conversation starters, tips for hosts and information for guests available for free so you’re good to go…
Host or attend a community event
Hosting an event about menopause in your community is an easy way to start the conversation and connect local friends, family and neighbours of all genders, ages and stages…
Got a different idea for an event?
There are so many ways to start a conversation about menopause/ruahinetanga. If you have a different idea for an event and would like me to share my experience and knowledge with you…